IG0901-Scallops-Provencal_lg

Recipe: Scallops Provencal

Ingredients:

  • 2 teaspoons olive oil
  • 1 pound sea scallops
  • 1/2 cup thinly sliced onion, separated into rings
  • 1 garlic clove, minced
  • 1 cup diced regular or plum tomatoes
  • 1/4 cup chopped ripe olives
  • 1 tablespoon dried basil
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground pepper

Instructions:

  1. Heat olive oil in a large nonstick skillet over medium−high heat.
  2. Add scallops, and saute 4 minutes or until done.
  3. Remove scallops from skillet with a slotted spoon; set aside, and keep warm.
  4. Add onion rings and garlic to skillet, and saute for 1−2 minutes.
  5. Add tomato and remaining ingredients and saute 2 minutes or until tender.
  6. Spoon sauce over scallops.

Number of servings (yield): 4

Meal type: snack

Culinary tradition: USA (General)

My rating: 4 stars:  ★★★★☆ 1 review(s)