Crab Imperial

Recipe: Crab Imperial

Ingredients :

  • 1 lb. Crab meat, cooked (imitation can be used)
  • 1/2 cup pimento, chopped
  • 1/2 cup celery, chopped fine
  • 2 slices bread, low cal, crustless
  • 2 egg whites, beaten
  • 1 cup low fat yogurt
  • dash of Worchestershire sauce
  • 1/8 teaspoon cayenne pepper
  • 1 teaspoon dry mustard
  • 1/4 teaspoon salt
  • Juice of 1/2 lemon
  • Paprika

Instructions :

  1. Combine the crab meat, pimento, and celery in a mixing bowl. Crumble the slices of bread and add to the mixture. Gently add the egg white, yogurt, Worchestershire sauce, cayenne, mustard, salt, and lemon juice. Place in a sprayed casserole dish. Top with a sprinkle of paprika.
  2. Bake at 400F for 15 to 20 minutes, until lightly browned.

Number of servings (yield): 2

Meal type: lunch

Culinary tradition: USA (General)

My rating: 4 stars:  ★★★★☆ 1 review(s)