Stir-Fried Vegetables With Tofu

Recipe: Stir-Fried Vegetables With Tofu

Ingredients:

  • 2 tb Sesame oil
  • 2 md Green bell peppers, diced
  • 1 lg Celery stalk, diagonally
  • sliced 2 ea Garlic cloves, minced
  • 1 1/2 c Mung bean sprouts
  • 2 bn Scallions, chopped
  • 1/4 c Toasted sunflower seeds
  • 1/4 c Dry sherry
  • 2 tb Tamari
  • 1/2 ts Grated ginger
  • 3 ea Cakes of tofu, diced

Instructions:

  1. Chinese noodles Heat oil in wok. When hot, add bell peppers, celery & garlic.
  2. Stir fry over moderate heat till celery is half cooked. Add bean sprouts, scallions & sunflower seeds. Stir fry just till sprouts are wilted.
  3. Rest of the vegetables should be tender crisp. Add rest of ingredients & reduce heat. Saute another 2 minutes. Serve over grains or noodles.

Number of servings (yield): 4

Meal type: dinner

Culinary tradition: USA (General)

My rating: 4 stars:  ★★★★☆ 1 review(s)