Senegal Stew With Millet

Recipe: Senegal Stew With Millet

Ingredients :

  • 2 tb Vegetable oil
  • 2 c Cabbage,coarsely chopped
  • 1 c Onion,chopped
  • 2 x Garlic cloves,minced
  • 1/4 ts Ground red pepper
  • 1/2 ts Curry powder
  • 1/4 ts Thyme
  • 14 1/2 oz Tomatoes,whole,peeled(can)
  • 1 c Vegetable broth
  • 2 tb Peanut butter,smooth
  • 2 c Sweet potato,cubed
  • 1 1/2 c Rutabaga,cubed
  • 1 c Carrots,sliced in 1/2″pieces
  • 1 c Chickpeas,cooked
  • 2 c Millet,cooked

Instructions :

  1. In a 3-qt saucepan, heat the oil over medium-high heat. Add the cabbage,onion,and garlic and cook, stirring until the cabbage is softened. Stir in the red pepper, curry powder and thyme. Stir in the tomatoes, breaking them up with the back of the spoon. Add the broth and peanut butter and stir until completely smooth.
  2. Add the potato, rutabaga, carrot and chickpeas. Bring to a boil, reduce the heat and simmer, uncovered, 35 minutes. Serve over millet.

Number of servings (yield): 3

Meal type: breakfast

Culinary tradition: USA (General)

My rating: 4 stars:  ★★★★☆ 1 review(s)