Stirfry Duck And Asparagus

Recipe: Stirfry Duck And Asparagus

Ingredients :

  • 1 Large duck magret (about 1 pound)
  • 1 Pound pencil asparagus
  • 1 Teaspoon cornstarch
  • 1 egg white
  • 2 Tablespoons peanut oil
  • 1 Teaspoon grated ginger
  • 1 Tablespoon chopped garlic
  • 1 Large carrot — julienned
  • 1 Cup fresh bean sprouts
  • 2 chopped scallions
  • 2 Tablespoons light soy sauce
  • 1 Tablespoon chopped cilantro Salt and pepper

Instructions :

  1. Cut the duck magret into strips (approximately 2 inches.) Cut asparagus spears into 2-inch pieces. In a mixing bowl, mix cornstarch, egg white and duck strips, set aside.
  2. In a large wok over high heat, heat the oil and add the duck meat, ginger, garlic, asparagus and carrot and stirfry for 6 minutes.
  3. Add bean sprouts and scallions and cook for another three minutes. Add soy sauce and serve immediately. Garnish with chopped cilantro.

Number of servings (yield): 3

Meal type: dinner

Culinary tradition: USA (General)

My rating: 4 stars:  ★★★★☆ 1 review(s)