Very Cheesey Casserole

Recipe: Very Cheesey Casserole

Ingredients

  • 1 ts Vegetable oil
  • 1 c Chopped onion
  • 3 Garlic cloves, minced
  • 1 c Chopped mushrooms
  • 1 ts EACH dried basil, thyme, -marjoram, and cumin
  • 2 c Cooked beans
  • 2 c Cooked brown rice
  • 3 Eggs, slightly beaten
  • 2 c Low fat cottage/ricotta -cheese (or combination)
  • 1/4 c Crumbled Feta cheese -(optional)
  • 2 tb Soy sauce
  • Salt Black pepper Cayenne to taste
  • 2 md Tomatoes, sliced
  • 1/2 c Grated parmesan cheese
  • 1/2 c Fine dry bread crumbs

Instructions

  1. Preheat oven to 350F. Heat oil in large skillet; saute onion, garlic and mushrooms until onion is nearly soft.
  2. Add all remaining ingredients except final three. Mix well and spread mixture in a large greased or sprayed shallow baking dish.
  3. Arranged tomato slices over the top. Mix together parmesan and crumbs and sprinkle over tomatoes. Bake for 40 minutes.

Number of servings (yield): 8

Meal type: dinner

Culinary tradition: USA (General)

My rating: 5 stars:  ★★★★★ 1 review(s)