Western Beans And Rice(Vegan)

Recipe: Western Beans And Rice(Vegan)

Ingredients

  • 1 tb Vegetable oil
  • 1 c Chopped onions
  • 1 c Sliced celery
  • 8 oz Canned tomato sauce
  • 1/2 c Water
  • 1/2 ts Salt
  • 1/4 ts Hot pepper sauce — to 1/2 t.
  • 3 c Cooked pinto beans — drained
  • 3 c Hot cooked brown rice

Instructions

  1. In large skillet, cook onions and celery in oil until tender.
  2. Stir in tomato sauce, water, seasonings, and beans. Heat thoroughly.
  3. Serve over hot rice.
  4. Note: any type of beans may be used in this recipe. Nutrition (per serving): 157 calories Total Fat 3 g (18% of calories)

Number of servings (yield): 3

Meal type: lunch

Culinary tradition: USA (General)

My rating: 4 stars:  ★★★★☆ 1 review(s)