Chilli con carne

Recipe: Chilli con carne


  • 1 tbs olive oil
  • 1kg lean beef mince
  • 1 brown onion, finely chopped
  • 35g pkt chilli seasoning
  • 800g can diced tomatoes
  • 400g can red kidney beans, rinsed, drained
  • 2 tbs tomato paste
  • Steamed rice, to serve
  • Fresh coriander leaves, to serve
  • Reduced-fat sour cream, to serve


  1. Heat the oil in a large frying pan over high heat. Cook the mince, stirring with a wooden spoon to break up any lumps, for 4 minutes or until well browned.
  2. Add the onion and cook, stirring often, for 3-4 minutes or until soft. Add the seasoning, tomato, beans and tomato paste.
  3. Cook, stirring often, for 2-3 minutes or until the sauce thickens. Divide the rice and mince mixture among serving bowls.
  4. Top with coriander leaves and serve with sour cream.

Number of servings (yield): 4

Meal type: lunch

Culinary tradition: USA (General)

My rating: 5 stars:  ★★★★★ 1 review(s)