Everybody aspires for a healthy body but often, many of us fail to keep a check over our weight. Any…
Recipe: Thai beef & rice noodle stir-fry with snow peas Ingredients 200g dried rice noodles 350g lean beef stir-fry strips…
Recipe: Smoked chicken & chilli pasta Ingredients 300g dried wholemeal spaghetti pasta 2 tsp olive oil 6 shallots, pale section…
Recipe: Quick & Easy Paella Ingredients 600g chicken thigh fillets, chopped 2 garlic cloves, finely chopped Grated zest of 1…
Recipe: Roasted Fennel and baby carrots with quinoa Ingredients: 4 bulbs baby fennel 2 bunches Dutch (baby) carrots, trimmed, peeled…
Recipe: Marinated beef salad with prosciutto & asparagus Ingredients 500g Heart Smart beef rump steaks 2 garlic cloves, crushed 1/4…
Recipe: Free-form eggplant lasagne with pine nut dressing Ingredients 2 (16 x 30cm) fresh lasagne sheets 1 200g container olive…
Recipe: Gluten-free cinnamon and maple syrup puddings Ingredients 2/3 cup maple syrup 2 tablespoons potato starch (potato flour) 3/4 cup…
Recipe: Gluten-free caramelised onion and thyme tarts Ingredients 3 eggs, lightly beaten 250g fresh reduced-fat ricotta cheese 25g butter 3…
Recipe: Dairy-free roast potatoes with chicken mornay Ingredients 4 large (1kg) pontiac potatoes 1 1/2 tablespoons olive oil 500g chicken…
