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The best Diet solutions to supplement weight loss

Everybody aspires for a healthy body but often, many of us fail to keep a check over our weight. Any…

Thai beef & rice noodle stir-fry with snow peas
appetizers, editor

Thai beef & rice noodle stir-fry with snow peas

Recipe: Thai beef & rice noodle stir-fry with snow peas Ingredients 200g dried rice noodles 350g lean beef stir-fry strips…

Smoked chicken & chilli pasta
appetizers, editor

Smoked chicken & chilli pasta

Recipe: Smoked chicken & chilli pasta Ingredients 300g dried wholemeal spaghetti pasta 2 tsp olive oil 6 shallots, pale section…

Quick & easy paella
editor, main-course

Quick & Easy Paella

Recipe: Quick & Easy Paella Ingredients 600g chicken thigh fillets, chopped 2 garlic cloves, finely chopped Grated zest of 1…

Roasted Fennel and baby carrots with quinoa
appetizers, editor

Roasted Fennel and baby carrots with quinoa

Recipe: Roasted Fennel and baby carrots with quinoa Ingredients: 4 bulbs baby fennel 2 bunches Dutch (baby) carrots, trimmed, peeled…

Marinated beef salad with prosciutto & asparagus
editor, salads

Marinated beef salad with prosciutto & asparagus

Recipe: Marinated beef salad with prosciutto & asparagus Ingredients 500g Heart Smart beef rump steaks 2 garlic cloves, crushed 1/4…

Free-form eggplant lasagne with pine nut dressing
appetizers, editor

Free-form eggplant lasagne with pine nut dressing

Recipe: Free-form eggplant lasagne with pine nut dressing Ingredients 2 (16 x 30cm) fresh lasagne sheets 1 200g container olive…

Gluten-free cinnamon and maple syrup puddings
Desserts, editor

Gluten-free cinnamon and maple syrup puddings

Recipe: Gluten-free cinnamon and maple syrup puddings Ingredients 2/3 cup maple syrup 2 tablespoons potato starch (potato flour) 3/4 cup…

Gluten-free caramelised onion and thyme tarts
Desserts, editor

Gluten-free caramelised onion and thyme tarts

Recipe: Gluten-free caramelised onion and thyme tarts Ingredients 3 eggs, lightly beaten 250g fresh reduced-fat ricotta cheese 25g butter 3…

Dairy-free roast potatoes with chicken mornay
appetizers, editor

Dairy-free roast potatoes with chicken mornay

Recipe: Dairy-free roast potatoes with chicken mornay Ingredients 4 large (1kg) pontiac potatoes 1 1/2 tablespoons olive oil 500g chicken…

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