Recipe: Soy braised corn-fed chicken Ingredients 1 1/2 cups dark soy sauce 1 1/4 cups shao hsing cooking wine, rice…
Recipe: Veal cutlets with crispy potatoes & cherry sauce Ingredients 4 (about 800g) brushed potatoes, peeled, cut into 5mm-thick slices…
Recipe: Lazy lasagne Ingredients 7 tomatoes, chopped 300g fresh lasagne sheets 2 x 100g packets Primo Low Salt 97% Fat…
Recipe: Salmon, leek and dill frittata Ingredients 120g mixed salad leaves 4 roma tomatoes, chopped 1 Lebanese cucumber, chopped 2…
Recipe: Honey-soy chicken coleslaw Ingredients 1 tablespoon sesame seeds 3 cups shredded cooked chicken 1/4 red cabbage, finely shredded 1/2…
Recipe: Spicy udon noodles Ingredients 3 x 270g pkts Hakubaku udon noodles 2 tbs vegetable oil 1 bunch green shallots,…
Recipe: Chicken involtini with smoked mozzarella Ingredients 4 x 150g free-range chicken breast fillets 1/4 cup (60ml) olive oil 2…
Recipe: Creamy basil dip Ingredients 250g pkt light cream cheese, chopped 90g (1/3 cup) reduced-fat sour cream 1 bunch fresh…
Recipe: Salmon & poached egg on zucchini rosti Ingredients 4 large sebago (brushed) or golden delight potatoes, peeled, coarsely grated…
Recipe: Creamy mac ‘n’ cheese Ingredients 2 1/2 cups dried elbow pasta 1 small head broccoli, cut into small florets…
Recipe: Salmon Patties Ingredients : 5 small potatoes 1 can of salmon, drained and flaked 1 celery stick, finely chopped…
Everybody aspires for a healthy body but often, many of us fail to keep a check over our weight. Any…
Recipe: Pea, zucchini & mint soup Ingredients 2 tsp olive oil 1 large brown onion, finely chopped 2 garlic cloves,…
Recipe: Smoked chicken & chilli pasta Ingredients 300g dried wholemeal spaghetti pasta 2 tsp olive oil 6 shallots, pale section…
Recipe: Thai beef & rice noodle stir-fry with snow peas Ingredients 200g dried rice noodles 350g lean beef stir-fry strips…
Recipe: Meatballs With Couscous Salad Ingredients 800g extra-lean beef mince 2 teaspoons beef stock powder 2 teaspoons garlic pepper steak…
Recipe: Peach, lime & chilli salad Ingredients 1 tbs fresh lime juice 3 tsp extra virgin olive oil 1 tsp…
Recipe: Barbecued Orange Chicken Ingredients : 2 1/2 lbs chicken parts BBQ Sauce: 1/4 cup vegetable oil 1/4 cup frozen…
