Recipe: Beetroot and carrot salad with salmon and egg Ingredients 4 eggs 2 beetroot bulbs, peeled, coarsely grated 2 carrots,…
Recipe: Lamb and pumpkin curry Ingredients 1 tablespoon vegetable oil 400g lamb leg steaks, trimmed, diced 1 brown onion, finely…
Recipe: Barbecued asparagus with hazelnuts and mint Ingredients 4 bunches asparagus, woody ends trimmed Olive oil spray 75g (1/2 cup)…
Recipe: Ham and broccoli pasta bake Ingredients 300g dried fusilli pasta 380g (1 head) broccoli, trimmed, cut into small florets…
Recipe: Pork with pineapple and mint salsa Ingredients 4 sebago potatoes, scrubbed clean 125g packet coleslaw mix 2 tablespoons 99%…
Recipe: Oven-baked vegetable and bacon frittata Ingredients 1 tablespoon olive oil 200g button mushrooms, sliced 1 red onion, cut into…
Recipe: Chargrilled beef and balsamic onion salad Ingredients olive oil cooking spray 2 brown onions, halved, sliced 2 teaspoons brown…
Recipe: Creamed rice with cherries and meringue crumble Ingredients 2 x 420g cans 99% fat-free vanilla creamed rice 425g can…
Recipe: Brown rice and tuna salad Ingredients 1 1/3 cups brown rice 1/2 cup fat-free balsamic or French dressing 200g…
Recipe: Jam and cream roulade Ingredients 6 eggs, at room temperature, separated 1 lemon, rind finely grated 3/4 cup caster…
