Recipe: Thai beef & rice noodle stir-fry with snow peas Ingredients 200g dried rice noodles 350g lean beef stir-fry strips…
Recipe: Wild rice and fish jambalaya Ingredients: olive oil cooking spray 1 brown onion, finely chopped 2 garlic cloves, crushed…
Recipe: Tuna sashimi with coconut rice Ingredients 1 cup (200g) jasmine rice 4 spring onions, thinly shredded 1/2 cup (125ml)…
Recipe: Salsa chicken with chickpea rice Ingredients 3/4 cup brown rice 1 1/2 cups reduced-salt chicken stock olive oil cooking…
Recipe: Hainanese chicken rice with warm green onion sauce Ingredients:- 8 green onions 2 x 4cm pieces ginger 1.5kg free-range…
Recipe: Chinese fried rice Ingredients: 2 cups (380g) brown rice olive oil cooking spray 4 eggs, lightly beaten 125g packet…
Recipe: Creamed rice with cherries and meringue crumble Ingredients 2 x 420g cans 99% fat-free vanilla creamed rice 425g can…
Recipe: Brown rice and tuna salad Ingredients 1 1/3 cups brown rice 1/2 cup fat-free balsamic or French dressing 200g…
Recipe: Lamb stir-fry with coconut rice (gluten-free) Ingredients: 2 tbs tamari 1/4 tsp bicarbonate of soda 2 tsp arrowroot 2…
Recipe: Sesame-crusted salmon with sticky rice and bok choy (gluten-free) Ingredients: 1/2 tsp dried chilli flakes 4 tbs white sesame…
